Bo A 5000m SkiErg
5,000m
Meters
25:03.0
Time
2:30.3
Pace
271
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 36 |
| Stroke Count | 888 |
| Drag Factor | 93 |
October 30, 2018 19:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.0 | 5,000m | 2:30.3 | 103 | 654 | 36 | 146 |
| 5:05.0 | 1,000m | 2:32.5 | 99 | 639 | 37 | 139 |
| 5:01.8 | 2,000m | 2:30.9 | 102 | 650 | 33 | 144 |
| 4:58.3 | 3,000m | 2:29.1 | 105 | 663 | 36 | 150 |
| 5:04.2 | 4,000m | 2:32.1 | 99 | 642 | 35 | 148 |
| 4:53.7 | 5,000m | 2:26.8 | 111 | 680 | 37 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.