Bo A 5000m SkiErg
5,000m
Meters
24:57.1
Time
2:29.7
Pace
271
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 35 |
| Stroke Count | 870 |
| Drag Factor | 94 |
November 03, 2018 18:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.1 | 5,000m | 2:29.7 | 104 | 658 | 35 | 141 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 34 | 126 |
| 5:02.7 | 2,000m | 2:31.3 | 101 | 647 | 35 | 140 |
| 5:00.0 | 3,000m | 2:30.0 | 104 | 656 | 35 | 140 |
| 4:58.4 | 4,000m | 2:29.2 | 105 | 662 | 35 | 145 |
| 4:51.7 | 5,000m | 2:25.8 | 113 | 688 | 36 | 155 |
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Workout Graph
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