Bo A 5000m SkiErg
5,000m
Meters
25:09.7
Time
2:30.9
Pace
270
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 34 |
| Stroke Count | 853 |
| Drag Factor | 95 |
November 04, 2018 15:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.7 | 5,000m | 2:30.9 | 102 | 650 | 34 | 138 |
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 32 | 137 |
| 5:01.2 | 2,000m | 2:30.6 | 102 | 652 | 33 | 137 |
| 5:04.0 | 3,000m | 2:32.0 | 100 | 643 | 34 | 134 |
| 5:02.8 | 4,000m | 2:31.4 | 101 | 647 | 35 | 139 |
| 4:58.0 | 5,000m | 2:29.0 | 106 | 664 | 35 | 147 |
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Workout Graph
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