Bo A 5000m SkiErg
5,000m
Meters
24:45.9
Time
2:28.5
Pace
273
Calories
140
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 34 |
Stroke Count | 851 |
Drag Factor | 98 |
November 08, 2018 14:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:45.9 | 5,000m | 2:28.5 | 107 | 667 | 34 | 140 |
5:07.0 | 1,000m | 2:33.5 | 97 | 633 | 34 | 127 |
4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 35 | 141 |
4:56.7 | 3,000m | 2:28.3 | 107 | 668 | 34 | 138 |
4:57.3 | 4,000m | 2:28.6 | 107 | 666 | 34 | 142 |
4:51.6 | 5,000m | 2:25.8 | 113 | 688 | 35 | 153 |
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Workout Graph
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