Bo A 5000m SkiErg

5,000m

Meters

24:45.9

Time

2:28.5

Pace

273

Calories

140

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate34
Stroke Count851
Drag Factor98

November 08, 2018 14:50:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:45.9 5,000m 2:28.5 107 667 34 140
5:07.0 1,000m 2:33.5 97 633 34 127
4:53.4 2,000m 2:26.7 111 681 35 141
4:56.7 3,000m 2:28.3 107 668 34 138
4:57.3 4,000m 2:28.6 107 666 34 142
4:51.6 5,000m 2:25.8 113 688 35 153

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Workout Graph

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