Bo A 5000m SkiErg
5,000
Meters
24:55.9
Time
2:29.5
Pace
271
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 35 |
| Stroke Count | 887 |
| Drag Factor | 98 |
November 12, 2018 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:55.9 | 5,000 | 2:29.5 | 105 | 652 | 271 | 35 | 144 |
| 5:07.7 | 1,000 | 2:33.8 | 96 | 620 | 53 | 35 | 140 |
| 4:59.3 | 2,000 | 2:29.6 | 104 | 649 | 54 | 34 | 141 |
| 4:59.2 | 3,000 | 2:29.6 | 105 | 649 | 54 | 37 | 146 |
| 4:56.6 | 4,000 | 2:28.3 | 107 | 667 | 55 | 35 | 147 |
| 4:53.1 | 5,000 | 2:26.5 | 111 | 675 | 55 | 35 | 149 |
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Workout Graph
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