Bo A 5000m SkiErg
5,000m
Meters
24:55.9
Time
2:29.5
Pace
271
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 35 |
| Stroke Count | 874 |
| Drag Factor | 94 |
November 13, 2018 17:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.9 | 5,000m | 2:29.5 | 105 | 659 | 35 | 139 |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 35 | 136 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 33 | 137 |
| 4:58.9 | 3,000m | 2:29.4 | 105 | 660 | 35 | 138 |
| 5:02.1 | 4,000m | 2:31.0 | 102 | 649 | 36 | 140 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 37 | 146 |
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Workout Graph
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