Bo A 5000m SkiErg
5,000m
Meters
24:57.1
Time
2:29.7
Pace
271
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 34 |
| Stroke Count | 864 |
| Drag Factor | 98 |
November 17, 2018 12:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.1 | 5,000m | 2:29.7 | 104 | 658 | 34 | 146 |
| 5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 33 | 142 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 34 | 143 |
| 5:02.7 | 3,000m | 2:31.3 | 101 | 647 | 35 | 147 |
| 4:59.4 | 4,000m | 2:29.7 | 104 | 659 | 35 | 144 |
| 4:52.2 | 5,000m | 2:26.1 | 112 | 686 | 35 | 156 |
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Workout Graph
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