Bo A 5000m SkiErg
5,000m
Meters
24:58.2
Time
2:29.8
Pace
271
Calories
154
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 35 |
| Stroke Count | 875 |
| Drag Factor | 99 |
November 19, 2018 16:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.2 | 5,000m | 2:29.8 | 104 | 658 | 35 | 154 |
| 5:05.4 | 1,000m | 2:32.7 | 98 | 638 | 35 | 148 |
| 4:58.8 | 2,000m | 2:29.4 | 105 | 661 | 34 | 153 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 36 | 155 |
| 4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 35 | 155 |
| 4:52.1 | 5,000m | 2:26.0 | 112 | 686 | 36 | 162 |
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Workout Graph
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