Bo A 5000m SkiErg
5,000m
Meters
24:33.5
Time
2:27.3
Pace
275
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 36 |
| Stroke Count | 887 |
| Drag Factor | 96 |
November 22, 2018 17:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.5 | 5,000m | 2:27.3 | 109 | 676 | 36 | 146 |
| 5:01.8 | 1,000m | 2:30.9 | 102 | 650 | 36 | 139 |
| 4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 35 | 141 |
| 4:56.6 | 3,000m | 2:28.3 | 107 | 669 | 37 | 146 |
| 4:53.8 | 4,000m | 2:26.9 | 110 | 679 | 37 | 148 |
| 4:45.0 | 5,000m | 2:22.5 | 121 | 716 | 36 | 156 |
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Workout Graph
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