Bo A 5000m SkiErg
5,000m
Meters
25:10.6
Time
2:31.0
Pace
270
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 35 |
| Stroke Count | 880 |
| Drag Factor | 95 |
November 23, 2018 16:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.6 | 5,000m | 2:31.0 | 102 | 649 | 35 | 142 |
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 35 | 138 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 35 | 143 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 36 | 138 |
| 5:01.5 | 4,000m | 2:30.7 | 102 | 651 | 34 | 145 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 35 | 146 |
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Workout Graph
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