Bo A 5000m SkiErg
5,000m
Meters
24:50.1
Time
2:29.0
Pace
273
Calories
152
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 35 |
| Stroke Count | 877 |
| Drag Factor | 97 |
November 27, 2018 19:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.1 | 5,000m | 2:29.0 | 106 | 664 | 35 | 152 |
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 33 | 142 |
| 5:01.1 | 2,000m | 2:30.5 | 103 | 653 | 35 | 149 |
| 4:55.1 | 3,000m | 2:27.5 | 109 | 674 | 36 | 155 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 36 | 152 |
| 4:46.5 | 5,000m | 2:23.2 | 119 | 709 | 36 | 163 |
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Workout Graph
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