Bo A 5000m SkiErg
5,000
Meters
25:29.9
Time
2:32.9
Pace
267
Calories
151
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 36 |
| Stroke Count | 903 |
| Drag Factor | 96 |
November 28, 2018 16:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:29.9 | 5,000 | 2:32.9 | 98 | 628 | 267 | 36 | 151 |
| 5:08.4 | 1,000 | 2:34.2 | 95 | 618 | 53 | 36 | 147 |
| 5:03.9 | 2,000 | 2:31.9 | 100 | 639 | 54 | 36 | 152 |
| 5:08.7 | 3,000 | 2:34.3 | 95 | 618 | 53 | 35 | 150 |
| 5:07.6 | 4,000 | 2:33.8 | 96 | 620 | 53 | 36 | 154 |
| 5:01.4 | 5,000 | 2:30.7 | 102 | 644 | 54 | 35 | 155 |
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Workout Graph
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