Bo A 5000m SkiErg
5,000m
Meters
24:47.3
Time
2:28.7
Pace
274
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 35 |
| Stroke Count | 873 |
| Drag Factor | 94 |
December 01, 2018 18:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.3 | 5,000m | 2:28.7 | 106 | 666 | 35 | 145 |
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 35 | 135 |
| 5:00.2 | 2,000m | 2:30.1 | 103 | 656 | 35 | 140 |
| 4:55.4 | 3,000m | 2:27.7 | 109 | 673 | 36 | 146 |
| 4:57.7 | 4,000m | 2:28.8 | 106 | 665 | 35 | 145 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 35 | 160 |
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Workout Graph
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