Bo A 5000m SkiErg
5,000m
Meters
24:52.3
Time
2:29.2
Pace
271
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 36 |
| Stroke Count | 893 |
| Drag Factor | 97 |
December 02, 2018 17:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.3 | 5,000m | 2:29.2 | 105 | 662 | 36 | 146 |
| 5:07.2 | 1,000m | 2:33.6 | 97 | 632 | 37 | 133 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 35 | 142 |
| 4:59.0 | 3,000m | 2:29.5 | 105 | 660 | 35 | 147 |
| 5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 37 | 150 |
| 4:47.6 | 5,000m | 2:23.8 | 118 | 705 | 35 | 161 |
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Workout Graph
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