Bo A 5000m row
5,000m
Meters
23:26.2
Time
2:20.6
Pace
285
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 410 |
| Drag Factor | 126 |
December 02, 2018 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.2 | 5,000m | 2:20.6 | 126 | 733 | 18 | 142 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 23 | 129 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 17 | 139 |
| 4:42.8 | 3,000m | 2:21.4 | 124 | 726 | 15 | 140 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 16 | 148 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 17 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.