Bo A 5000m SkiErg
5,000m
Meters
24:52.1
Time
2:29.2
Pace
271
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 35 |
| Stroke Count | 876 |
| Drag Factor | 94 |
December 06, 2018 17:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.1 | 5,000m | 2:29.2 | 105 | 662 | 35 | 144 |
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 35 | 135 |
| 5:01.2 | 2,000m | 2:30.6 | 102 | 652 | 35 | 139 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 35 | 143 |
| 4:58.9 | 4,000m | 2:29.4 | 105 | 660 | 35 | 148 |
| 4:50.7 | 5,000m | 2:25.3 | 114 | 692 | 37 | 157 |
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Workout Graph
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