Bo A 5000m SkiErg
5,000m
Meters
24:56.0
Time
2:29.6
Pace
272
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 35 |
| Stroke Count | 871 |
| Drag Factor | 96 |
December 10, 2018 19:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.0 | 5,000m | 2:29.6 | 105 | 659 | 35 | 145 |
| 5:08.7 | 1,000m | 2:34.3 | 95 | 627 | 34 | 137 |
| 5:01.0 | 2,000m | 2:30.5 | 103 | 653 | 34 | 139 |
| 5:02.3 | 3,000m | 2:31.1 | 101 | 648 | 35 | 145 |
| 4:56.2 | 4,000m | 2:28.1 | 108 | 670 | 35 | 146 |
| 4:47.9 | 5,000m | 2:23.9 | 117 | 703 | 36 | 158 |
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Workout Graph
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