Bo A 5000m SkiErg
5,000m
Meters
25:09.2
Time
2:30.9
Pace
270
Calories
148
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 36 |
| Stroke Count | 898 |
| Drag Factor | 99 |
December 15, 2018 13:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.2 | 5,000m | 2:30.9 | 102 | 650 | 36 | 148 |
| 5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 35 | 146 |
| 5:00.7 | 2,000m | 2:30.3 | 103 | 654 | 35 | 145 |
| 5:02.7 | 3,000m | 2:31.3 | 101 | 647 | 36 | 148 |
| 5:01.8 | 4,000m | 2:30.9 | 102 | 650 | 35 | 148 |
| 4:59.9 | 5,000m | 2:29.9 | 104 | 657 | 37 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.