Bo A 5000m SkiErg
5,000m
Meters
25:49.6
Time
2:34.9
Pace
268
Calories
153
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 35 |
| Stroke Count | 899 |
| Drag Factor | 98 |
December 12, 2018 09:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.6 | 5,000m | 2:34.9 | 94 | 623 | 35 | 153 |
| 5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 34 | 147 |
| 5:04.3 | 2,000m | 2:32.1 | 99 | 641 | 36 | 151 |
| 5:07.4 | 3,000m | 2:33.7 | 96 | 631 | 35 | 151 |
| 5:33.1 | 4,000m | 2:46.5 | 76 | 560 | 33 | 153 |
| 4:59.1 | 5,000m | 2:29.5 | 105 | 660 | 36 | 164 |
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Workout Graph
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