Bo A 5000m SkiErg
5,000m
Meters
25:13.8
Time
2:31.3
Pace
271
Calories
153
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 35 |
Stroke Count | 885 |
Drag Factor | 98 |
December 17, 2018 16:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:13.8 | 5,000m | 2:31.3 | 101 | 647 | 35 | 153 |
5:08.8 | 1,000m | 2:34.4 | 95 | 627 | 35 | 146 |
5:01.5 | 2,000m | 2:30.7 | 102 | 651 | 34 | 154 |
4:57.7 | 3,000m | 2:28.8 | 106 | 665 | 35 | 155 |
5:02.2 | 4,000m | 2:31.1 | 101 | 649 | 36 | 154 |
5:03.5 | 5,000m | 2:31.7 | 100 | 644 | 35 | 160 |
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Workout Graph
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