Bo A 20:46 SkiErg
4,017m
Meters
20:46.1
Time
2:35.1
Pace
215
Calories
162
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 34 |
| Stroke Count | 707 |
| Drag Factor | 95 |
January 09, 2019 09:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.1 | 4,017m | 2:35.1 | 94 | 622 | 34 | 162 |
| 5:16.9 | 1,000m | 2:38.4 | 88 | 602 | 33 | 154 |
| 10:24.8 | 1,000m | 2:33.9 | 96 | 630 | 35 | 163 |
| 15:31.2 | 1,000m | 2:33.2 | 97 | 635 | 36 | 159 |
| 20:38.3 | 1,000m | 2:33.5 | 97 | 632 | 33 | 168 |
| 20:44.2 | 17m | 2:53.5 | 67 | 530 | 0 | 167 |
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Workout Graph
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