Bo A 5000m SkiErg
5,000m
Meters
25:12.0
Time
2:31.2
Pace
273
Calories
161
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 34 |
| Stroke Count | 855 |
| Drag Factor | 93 |
January 14, 2019 16:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.0 | 5,000m | 2:31.2 | 101 | 648 | 34 | 161 |
| 5:08.2 | 1,000m | 2:34.1 | 96 | 629 | 33 | 154 |
| 5:01.1 | 2,000m | 2:30.5 | 103 | 653 | 34 | 159 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 36 | 164 |
| 5:19.8 | 4,000m | 2:39.9 | 86 | 594 | 31 | 162 |
| 4:46.8 | 5,000m | 2:23.4 | 119 | 708 | 35 | 169 |
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Workout Graph
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