Bo A 5000m SkiErg
5,000m
Meters
25:15.4
Time
2:31.5
Pace
274
Calories
143
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 34 |
| Stroke Count | 855 |
| Drag Factor | 93 |
January 17, 2019 18:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.4 | 5,000m | 2:31.5 | 101 | 646 | 34 | 143 |
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 33 | 136 |
| 4:57.4 | 2,000m | 2:28.7 | 106 | 666 | 36 | 145 |
| 5:32.2 | 3,000m | 2:46.1 | 76 | 562 | 30 | 127 |
| 4:49.8 | 4,000m | 2:24.9 | 115 | 695 | 35 | 150 |
| 4:45.6 | 5,000m | 2:22.8 | 120 | 713 | 36 | 157 |
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Workout Graph
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