Bo A 5000m SkiErg
5,000
Meters
25:55.1
Time
2:35.5
Pace
269
Calories
147
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 34 |
| Stroke Count | 872 |
| Drag Factor | 95 |
January 18, 2019 15:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:55.1 | 5,000 | 2:35.5 | 93 | 622 | 269 | 34 | 147 |
| 5:07.5 | 1,000 | 2:33.7 | 96 | 620 | 53 | 33 | 142 |
| 5:04.6 | 2,000 | 2:32.3 | 99 | 638 | 54 | 36 | 145 |
| 5:07.2 | 3,000 | 2:33.6 | 97 | 632 | 54 | 35 | 143 |
| 5:39.3 | 4,000 | 2:49.6 | 72 | 562 | 53 | 30 | 148 |
| 4:56.5 | 5,000 | 2:28.2 | 107 | 667 | 55 | 35 | 159 |
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Workout Graph
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