Bo A 5000m SkiErg
5,000m
Meters
25:11.0
Time
2:31.1
Pace
273
Calories
147
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 34 |
| Stroke Count | 862 |
| Drag Factor | 96 |
January 22, 2019 18:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.0 | 5,000m | 2:31.1 | 101 | 649 | 34 | 147 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 35 | 133 |
| 4:56.2 | 2,000m | 2:28.1 | 108 | 670 | 36 | 146 |
| 5:10.6 | 3,000m | 2:35.3 | 93 | 621 | 32 | 147 |
| 5:09.6 | 4,000m | 2:34.8 | 94 | 624 | 33 | 151 |
| 4:48.8 | 5,000m | 2:24.4 | 116 | 700 | 35 | 161 |
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Workout Graph
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