Bo A 5000m SkiErg
5,000m
Meters
25:09.7
Time
2:30.9
Pace
272
Calories
150
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 34 |
| Stroke Count | 867 |
| Drag Factor | 93 |
January 27, 2019 14:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.7 | 5,000m | 2:30.9 | 102 | 650 | 34 | 150 |
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 36 | 146 |
| 5:15.4 | 2,000m | 2:37.7 | 89 | 607 | 34 | 143 |
| 4:59.7 | 3,000m | 2:29.8 | 104 | 657 | 34 | 151 |
| 5:00.7 | 4,000m | 2:30.3 | 103 | 654 | 34 | 151 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 34 | 163 |
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Workout Graph
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