Bo A 5000m row
5,000m
Meters
24:16.9
Time
2:25.6
Pace
283
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 433 |
| Drag Factor | 126 |
January 31, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.9 | 5,000m | 2:25.6 | 113 | 689 | 18 | 132 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 21 | 124 |
| 4:48.1 | 2,000m | 2:24.0 | 117 | 702 | 17 | 136 |
| 5:01.4 | 3,000m | 2:30.7 | 102 | 651 | 18 | 134 |
| 4:43.0 | 4,000m | 2:21.5 | 124 | 725 | 17 | 138 |
| 5:04.1 | 5,000m | 2:32.0 | 100 | 642 | 17 | 130 |
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Workout Graph
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