Bo A 5000m SkiErg
5,000m
Meters
24:57.8
Time
2:29.7
Pace
272
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 36 |
| Stroke Count | 893 |
| Drag Factor | 94 |
February 01, 2019 16:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.8 | 5,000m | 2:29.7 | 104 | 658 | 36 | 140 |
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 35 | 131 |
| 5:07.8 | 2,000m | 2:33.9 | 96 | 630 | 34 | 131 |
| 4:59.7 | 3,000m | 2:29.8 | 104 | 657 | 37 | 134 |
| 5:00.2 | 4,000m | 2:30.1 | 103 | 656 | 36 | 148 |
| 4:46.0 | 5,000m | 2:23.0 | 120 | 711 | 36 | 156 |
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Workout Graph
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