Bo A 5000m row
5,000m
Meters
23:06.5
Time
2:18.6
Pace
286
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 397 |
| Drag Factor | 126 |
February 01, 2019 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.5 | 5,000m | 2:18.6 | 131 | 751 | 17 | 141 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 21 | 139 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 16 | 135 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 16 | 138 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 16 | 144 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 17 | 153 |
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Workout Graph
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