Bo A 5000m row
5,000m
Meters
22:57.4
Time
2:17.7
Pace
289
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 400 |
| Drag Factor | 127 |
February 05, 2019 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.4 | 5,000m | 2:17.7 | 134 | 760 | 17 | 137 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 21 | 125 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 16 | 130 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 16 | 139 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 17 | 138 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 17 | 156 |
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Workout Graph
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