Bo A 5000m SkiErg
5,000m
Meters
25:44.2
Time
2:34.4
Pace
266
Calories
140
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 36 |
| Stroke Count | 937 |
| Drag Factor | 97 |
February 06, 2019 09:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.2 | 5,000m | 2:34.4 | 95 | 627 | 36 | 140 |
| 5:15.1 | 1,000m | 2:37.5 | 89 | 608 | 36 | 136 |
| 5:09.4 | 2,000m | 2:34.7 | 95 | 625 | 37 | 138 |
| 5:08.2 | 3,000m | 2:34.1 | 96 | 629 | 36 | 145 |
| 5:07.0 | 4,000m | 2:33.5 | 97 | 633 | 36 | 143 |
| 5:04.5 | 5,000m | 2:32.2 | 99 | 641 | 37 | 142 |
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Workout Graph
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