Bo A 8:04 row
1,205m
Meters
8:04.4
Time
3:20.9
Pace
64
Calories
105
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 125 |
February 08, 2019 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.4 | 1,205m | 3:20.9 | 43 | 448 | 18 | 105 |
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 23 | 116 |
| 6:43.0 | 205m | 4:16.0 | 21 | 371 | 13 | 94 |
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Workout Graph
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