Bo A 10000m SkiErg
10,000m
Meters
56:27.8
Time
2:49.3
Pace
516
Calories
123
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 36 |
Stroke Count | 2059 |
Drag Factor | 97 |
February 23, 2019 16:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
56:27.8 | 10,000m | 2:49.3 | 72 | 547 | 36 | 123 |
11:15.4 | 2,000m | 2:48.8 | 73 | 550 | 36 | 125 |
11:27.7 | 4,000m | 2:51.9 | 69 | 537 | 36 | 123 |
11:18.2 | 6,000m | 2:49.5 | 72 | 547 | 38 | 125 |
11:30.2 | 8,000m | 2:52.5 | 68 | 534 | 37 | 113 |
10:56.4 | 10,000m | 2:44.1 | 79 | 572 | 35 | 132 |
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Workout Graph
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