Bo A 10000m row
10,000m
Meters
49:08.5
Time
2:27.4
Pace
551
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 817 |
| Drag Factor | 130 |
February 23, 2019 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.5 | 10,000m | 2:27.4 | 109 | 675 | 17 | 130 |
| 9:59.6 | 2,000m | 2:29.9 | 104 | 657 | 20 | 110 |
| 9:47.9 | 4,000m | 2:26.9 | 110 | 679 | 16 | 122 |
| 9:52.2 | 6,000m | 2:28.0 | 108 | 671 | 16 | 130 |
| 9:50.2 | 8,000m | 2:27.5 | 109 | 674 | 16 | 137 |
| 9:38.6 | 10,000m | 2:24.6 | 116 | 697 | 16 | 154 |
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Workout Graph
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