Bo A 10000m SkiErg
10,000
Meters
57:21.7
Time
2:52.0
Pace
514
Calories
120
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 34 |
| Stroke Count | 1968 |
| Drag Factor | 95 |
February 20, 2019 19:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:21.7 | 10,000 | 2:52.0 | 69 | 537 | 514 | 34 | 120 |
| 12:05.4 | 2,000 | 3:01.3 | 59 | 506 | 102 | 33 | 111 |
| 11:25.2 | 4,000 | 2:51.3 | 70 | 535 | 102 | 35 | 117 |
| 11:29.5 | 6,000 | 2:52.3 | 68 | 537 | 103 | 33 | 119 |
| 11:05.4 | 8,000 | 2:46.3 | 76 | 557 | 103 | 35 | 122 |
| 11:16.2 | 10,000 | 2:49.0 | 72 | 553 | 104 | 35 | 135 |
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Workout Graph
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