Bo A 5000m SkiErg
5,000m
Meters
25:45.9
Time
2:34.5
Pace
271
Calories
143
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 34 |
| Stroke Count | 875 |
| Drag Factor | 96 |
February 28, 2019 19:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.9 | 5,000m | 2:34.5 | 95 | 626 | 34 | 143 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 35 | 138 |
| 5:03.4 | 2,000m | 2:31.7 | 100 | 645 | 35 | 143 |
| 5:27.1 | 3,000m | 2:43.5 | 80 | 575 | 32 | 141 |
| 5:03.2 | 4,000m | 2:31.6 | 100 | 645 | 34 | 143 |
| 5:06.3 | 5,000m | 2:33.1 | 97 | 635 | 33 | 153 |
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Workout Graph
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