Bo A 5000m row
5,000m
Meters
22:58.6
Time
2:17.8
Pace
288
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 16 |
| Stroke Count | 367 |
| Drag Factor | 121 |
March 04, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.6 | 5,000m | 2:17.8 | 134 | 759 | 16 | 147 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 20 | 136 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 15 | 144 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 15 | 149 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 15 | 150 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 15 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.