Bo A 5000m SkiErg
5,000m
Meters
25:13.9
Time
2:31.3
Pace
272
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 36 |
| Stroke Count | 906 |
| Drag Factor | 91 |
March 04, 2019 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.9 | 5,000m | 2:31.3 | 101 | 647 | 36 | 142 |
| 5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 36 | 138 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 37 | 137 |
| 5:03.9 | 3,000m | 2:31.9 | 100 | 643 | 36 | 141 |
| 5:02.8 | 4,000m | 2:31.4 | 101 | 647 | 37 | 144 |
| 4:58.3 | 5,000m | 2:29.1 | 105 | 663 | 34 | 154 |
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Workout Graph
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