Bo A 5000m SkiErg
5,000
Meters
25:32.8
Time
2:33.2
Pace
268
Calories
143
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 36 |
| Stroke Count | 923 |
| Drag Factor | 93 |
March 06, 2019 09:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:32.8 | 5,000 | 2:33.2 | 97 | 629 | 268 | 36 | 143 |
| 5:14.6 | 1,000 | 2:37.3 | 90 | 606 | 53 | 35 | 136 |
| 5:07.5 | 2,000 | 2:33.7 | 96 | 620 | 53 | 36 | 141 |
| 5:04.4 | 3,000 | 2:32.2 | 99 | 638 | 54 | 36 | 145 |
| 5:09.9 | 4,000 | 2:34.9 | 94 | 615 | 53 | 37 | 147 |
| 4:56.5 | 5,000 | 2:28.2 | 107 | 667 | 55 | 37 | 150 |
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Workout Graph
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