Bo A 18:29 row
3,766m
Meters
18:29.2
Time
2:27.2
Pace
216
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 321 |
| Drag Factor | 124 |
March 06, 2019 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.2 | 3,766m | 2:27.2 | 110 | 677 | 18 | 145 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 23 | 134 |
| 9:15.7 | 1,000m | 2:18.7 | 131 | 751 | 17 | 143 |
| 13:50.3 | 1,000m | 2:17.3 | 135 | 765 | 16 | 154 |
| 18:06.5 | 766m | 2:47.2 | 75 | 557 | 14 | 148 |
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Workout Graph
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