Bo A 5000m SkiErg
5,000m
Meters
26:14.4
Time
2:37.4
Pace
266
Calories
149
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 35 |
| Stroke Count | 923 |
| Drag Factor | 96 |
March 11, 2019 16:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.4 | 5,000m | 2:37.4 | 90 | 608 | 35 | 149 |
| 5:19.4 | 1,000m | 2:39.7 | 86 | 595 | 36 | 148 |
| 5:22.1 | 2,000m | 2:41.0 | 84 | 588 | 34 | 145 |
| 5:13.8 | 3,000m | 2:36.9 | 91 | 611 | 37 | 151 |
| 5:25.5 | 4,000m | 2:42.7 | 81 | 579 | 34 | 144 |
| 4:53.6 | 5,000m | 2:26.8 | 111 | 680 | 36 | 158 |
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Workout Graph
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