Bo A 5000m SkiErg
5,000
Meters
26:40.6
Time
2:40.0
Pace
264
Calories
137
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 36 |
| Stroke Count | 953 |
| Drag Factor | 95 |
March 20, 2019 16:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:40.6 | 5,000 | 2:40.0 | 85 | 593 | 264 | 36 | 137 |
| 5:16.8 | 1,000 | 2:38.4 | 88 | 603 | 53 | 36 | 133 |
| 5:19.6 | 2,000 | 2:39.8 | 86 | 595 | 52 | 36 | 131 |
| 5:19.7 | 3,000 | 2:39.8 | 86 | 594 | 52 | 37 | 136 |
| 5:43.5 | 4,000 | 2:51.7 | 69 | 537 | 53 | 34 | 133 |
| 5:01.1 | 5,000 | 2:30.5 | 103 | 653 | 54 | 36 | 156 |
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Workout Graph
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