Bo A 5000m SkiErg
5,000m
Meters
27:05.4
Time
2:42.5
Pace
263
Calories
139
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 34 |
Stroke Count | 935 |
Drag Factor | 93 |
March 15, 2019 16:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:05.4 | 5,000m | 2:42.5 | 82 | 580 | 34 | 139 |
5:21.2 | 1,000m | 2:40.6 | 84 | 590 | 36 | 136 |
6:03.3 | 2,000m | 3:01.6 | 58 | 500 | 32 | 130 |
5:16.9 | 3,000m | 2:38.4 | 88 | 602 | 34 | 139 |
5:15.6 | 4,000m | 2:37.8 | 89 | 606 | 35 | 141 |
5:08.4 | 5,000m | 2:34.2 | 95 | 628 | 35 | 153 |
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Workout Graph
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