Bo A 5000m SkiErg
5,000m
Meters
25:57.7
Time
2:35.7
Pace
267
Calories
133
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 34 |
Stroke Count | 887 |
Drag Factor | 95 |
March 29, 2019 16:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:57.7 | 5,000m | 2:35.7 | 93 | 618 | 34 | 133 |
5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 34 | 131 |
5:12.4 | 2,000m | 2:36.2 | 92 | 616 | 35 | 131 |
5:27.3 | 3,000m | 2:43.6 | 80 | 574 | 32 | 130 |
5:08.7 | 4,000m | 2:34.3 | 95 | 627 | 35 | 132 |
4:56.8 | 5,000m | 2:28.4 | 107 | 668 | 36 | 145 |
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Workout Graph
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