Bo A 5000m SkiErg
5,000m
Meters
26:11.2
Time
2:37.1
Pace
264
Calories
122
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 37 |
Stroke Count | 969 |
Drag Factor | 99 |
March 24, 2019 14:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:11.2 | 5,000m | 2:37.1 | 90 | 610 | 37 | 122 |
5:18.1 | 1,000m | 2:39.0 | 87 | 599 | 36 | 111 |
5:19.4 | 2,000m | 2:39.7 | 86 | 595 | 37 | 115 |
5:17.0 | 3,000m | 2:38.5 | 88 | 602 | 37 | 124 |
5:10.1 | 4,000m | 2:35.0 | 94 | 623 | 38 | 126 |
5:06.6 | 5,000m | 2:33.3 | 97 | 634 | 38 | 135 |
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Workout Graph
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