Bo A 5000m SkiErg
5,000
Meters
25:54.1
Time
2:35.4
Pace
267
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 34 |
| Stroke Count | 888 |
| Drag Factor | 95 |
April 08, 2019 14:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:54.1 | 5,000 | 2:35.4 | 93 | 620 | 267 | 34 | 133 |
| 5:15.4 | 1,000 | 2:37.7 | 89 | 607 | 53 | 34 | 130 |
| 5:15.9 | 2,000 | 2:37.9 | 89 | 605 | 53 | 34 | 129 |
| 5:16.5 | 3,000 | 2:38.2 | 88 | 603 | 53 | 34 | 131 |
| 5:05.6 | 4,000 | 2:32.8 | 98 | 637 | 54 | 34 | 136 |
| 5:00.8 | 5,000 | 2:30.4 | 103 | 654 | 54 | 35 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.