Bo A 5000m SkiErg
5,000m
Meters
25:54.1
Time
2:35.4
Pace
267
Calories
133
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 34 |
Stroke Count | 888 |
Drag Factor | 95 |
April 08, 2019 14:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:54.1 | 5,000m | 2:35.4 | 93 | 620 | 34 | 133 |
5:15.4 | 1,000m | 2:37.7 | 89 | 607 | 34 | 130 |
5:15.9 | 2,000m | 2:37.9 | 89 | 605 | 34 | 129 |
5:16.5 | 3,000m | 2:38.2 | 88 | 603 | 34 | 131 |
5:05.6 | 4,000m | 2:32.8 | 98 | 637 | 34 | 136 |
5:00.8 | 5,000m | 2:30.4 | 103 | 654 | 35 | 142 |
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Workout Graph
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