Bo A 5000m SkiErg
5,000m
Meters
25:25.8
Time
2:32.5
Pace
269
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 34 |
| Stroke Count | 874 |
| Drag Factor | 98 |
April 11, 2019 19:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.8 | 5,000m | 2:32.5 | 99 | 639 | 34 | 138 |
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 33 | 133 |
| 5:08.3 | 2,000m | 2:34.1 | 96 | 628 | 35 | 135 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 35 | 134 |
| 5:03.1 | 4,000m | 2:31.5 | 101 | 646 | 35 | 137 |
| 4:53.3 | 5,000m | 2:26.6 | 111 | 681 | 34 | 154 |
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Workout Graph
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