Bo A 5000m row
5,000m
Meters
23:09.1
Time
2:18.9
Pace
290
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 405 |
| Drag Factor | 129 |
April 16, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.1 | 5,000m | 2:18.9 | 131 | 749 | 17 | 142 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 20 | 129 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 18 | 144 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 15 | 141 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 17 | 142 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 17 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.