Bo A 5000m SkiErg
5,000m
Meters
25:35.8
Time
2:33.5
Pace
273
Calories
142
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 33 |
Stroke Count | 847 |
Drag Factor | 98 |
April 16, 2019 19:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:35.8 | 5,000m | 2:33.5 | 97 | 632 | 33 | 142 |
5:06.7 | 1,000m | 2:33.3 | 97 | 634 | 33 | 136 |
5:52.3 | 2,000m | 2:56.1 | 64 | 520 | 29 | 136 |
4:55.4 | 3,000m | 2:27.7 | 109 | 673 | 35 | 142 |
4:58.0 | 4,000m | 2:29.0 | 106 | 664 | 34 | 142 |
4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 35 | 157 |
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Workout Graph
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