Bo A 5000m SkiErg
5,000m
Meters
25:11.4
Time
2:31.1
Pace
271
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 35 |
| Stroke Count | 877 |
| Drag Factor | 96 |
April 20, 2019 13:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.4 | 5,000m | 2:31.1 | 101 | 648 | 35 | 142 |
| 5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 34 | 134 |
| 5:11.5 | 2,000m | 2:35.7 | 93 | 618 | 35 | 130 |
| 5:06.6 | 3,000m | 2:33.3 | 97 | 634 | 35 | 141 |
| 4:53.8 | 4,000m | 2:26.9 | 110 | 679 | 35 | 147 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 35 | 158 |
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Workout Graph
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